Deepen Your Knowledge. Elevate Your Practice.

Our RYT 300-hour Yoga Teacher Training at Raj Yoga International is an advanced, in-depth course designed for yoga practitioners and teachers looking to deepen their understanding and mastery of yoga. This program builds on foundational training, exploring advanced techniques in asanas, pranayama, meditation, and spiritual practice. With a strong emphasis on both practical skills and spiritual development, this training is ideal for those who aspire to share yoga with a profound level of expertise.

Transform your knowledge into mastery with advanced training in the heart of Kerala

What You Will Learn

Explore the history and philosophy of yoga, with an in-depth study of texts like the Patanjali Yoga Sutras and Gheranda Samhita to understand yoga beyond the mat.

Yoga Philosophy

Anatomy and Physiology

Enhance your understanding of the body’s systems, ensuring a safe approach to teaching advanced postures and techniques.

Learn to confidently structure, sequence, and lead advanced yoga classes. Gain insights into voice projection, class planning, and adapting techniques for different audiences.

Teaching Methodology

Yoga Nidra

Learn over 12 variations of Yoga Nidra, guiding students into a state of conscious sleep for deep relaxation and spiritual insight.

Master the six traditional Shat Kriyas to purify both the body and mind, supporting balance and vibrant health.

Shat Kriyas (Cleansing Techniques)

Surya Yoga Technique

Harness the energy of the sun with Surya Yoga (Sun Yoga), promoting physical, mental, and spiritual well-being.

Study the mudras described in the Gheranda Samhita to guide prana flow and stimulate vital glands and systems within the body.

Mudras (Hand Gestures)

Third Eye Activation (Pineal Gland)

Activate the Third Eye (Ajna Chakra) to enhance intuition, perception, and spiritual insight.

Learn methods to balance and energize the body’s chakras, enhancing overall health and spiritual awareness.

Chakra Activation Techniques

Kundalini Activation

Explore techniques to awaken Kundalini, the latent energy at the base of the spine, facilitating transformation and heightened awareness.

Holistic Enrichment in the RYT 300 Program

• Healthy & Tasty Cooking: Learn to prepare over 30 Ayurvedic and health-focused recipes that align with yogic principles.

• Introduction to Chiropractic Basics: Gain a foundational understanding of chiropractic techniques for a holistic approach to wellness.

• Day Trips in Kerala: Enjoy guided trips to Kerala’s natural wonders, including waterfalls, backwaters, beaches, and cultural sites.

Who Should Join This Course?

• Certified yoga teachers seeking to deepen their practice and teaching skills.

• Advanced practitioners wishing to explore yoga’s spiritual and therapeutic dimensions.

• Anyone committed to evolving both personally and professionally in the field of yoga.

Additional Program Highlights

• Day Trips in Kerala: Experience Kerala’s natural beauty with day trips to waterfalls, backwaters, beaches, traditional buildings, and hills.

• Single Room Accommodation: Private rooms for your comfort and focus during the program.

• Healthy Vegetarian Food: Nutritious vegetarian meals provided daily, along with fresh organic tender coconut from our garden.

• Kitchen Access: Enjoy access to our kitchen to prepare your own meals if desired.

• All Course Materials: Comprehensive study materials are provided to support your learning.

Enroll Now and Begin Your Transformation!

Advancing to RYT 300 not only deepens your personal practice but also opens up new opportunities in your teaching career. You’ll be able to:

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